PERSPECTIVE

Any major change or stuckness requires a transformation of us and in the midst of all that comes up with that, we often lose perspective. At different points along the road we forget about our resources, the steps we've already taken, the expansive potentials we have within us, we avoid looking at the bigger issues, and we even ignore our soul with all its wisdom focusing instead on the noise the mind makes when it's discontent or panicked.

A coach puts the spotlight on what needs to be seen to move forward with more ease.

Could we drive with our car mirrors foggy, smudged, cracked? Yes, it's just a bumpier ride.

HOLISTIC

My focus is on the entire being of the person I am working with, not just on one level. I keep in view the moving picture of what is happening in their mind, body, soul and the dynamics between them. I draw out to light the aspects of themselves they have denied or shunned that are blocking their path now.

For a problem to be truthfully resolved the pattern that blocks its resolution needs to be released and a higher-level solution put in place. I guide people through this process.

Some principles I base my work on

• We are the Creators of our lives and of our reality.
• Energy is communication - it responds to our passion, not our thoughts.
• All our potentials are ingrained within us - the grey and the colorful, the meek and the grand. All of them are just as real, some we have manifested more, thus making them probabilities.
• An aspect is a part of us that went into an experience. Integrating our aspects will bring us peace, wisdom, and vitality.
• An emotion is just a loaded thought.
• The body is the battlefield on which the mind spars with the soul.
• By becoming aware of our souls there is a new level of solutions and guidance that emerges from within.
• When mind, body & soul sing the same tune we create harmonious experiences for ourselves.

You talk, I listen, clarify what I'm hearing from you, offer some new perspectives and, at some point, I generally propose a somatic exercise to experience.

I lead you through it so you can dive into what is there for you, and discover what hidden benefits are keeping you stuck or have you subconsciously creating this situation in your life.

Once there is more awareness, you have a choice - release or keep. If you decide to let go I guide you through that and into sensing what new potential you choose for yourself from now on. Bringing the sensation into your body you can return to it, recognize it, and create from it freely without detailed plans that crumble when life goes another way, as it inevitably does.

That is broadly the typical flow of a session.

I adapt to the person, the issue, and my capacity at the moment.